Solarna joga

Objavil/a Radmila Čučak, dne 2017-03-06 ob 17:37:27

 Bog je rekel: »Bodi svetloba!« In nastala je svetloba. 

 Bog je videl, da je svetloba dobra.

(Geneza: 1:3-4)

Svetlobni fotoni iz sonca so pozitivna kozmična energija, ki lahko obnovi živčne celice nevrone v možganih, telesu da več vitalne energije, izboljša naše zdravje, pozdravi rak, AIDS, osteoporozo .....itd. Upočasni lahko proces staranja, izboljša vid, zniža krvni tlak, zavira razvoj depresije, demence, Alzheimer in Parkinson bolezni. Je prastara oblika zdravljenja, helio-terapija, brezplačna božanska laserska terapija. Znano je, da so na primer v Egiptu faraoni gledali v sonce in se napajali z energijo, solarno prano oziroma solarno bio-energijo. 

Fotografija Radha 2018

***

Najbolj pomembno pri tej terapiji je varen čas gledanja v sonce ter pravilno izvajanje. Varen čas gledanja v sonce, ki ne poškoduje oči, je od sončnega vzhoda do ene ure po njem ter zvečer eno uro pred sončnim zahodom, dokler sonce ne zaide. V tem času do nas ne prihajajo morebitni škodljivi (premočni) sončni žarki. Pozimi, ko je moč sončnih žarkov šibkejša lahko gledamo v sonce večji del dneva, toda le ko je indeks ultravijoličnih žarkov manj kot 2 (za to potrebujemo posebne merilne naprave). Zato je najbolj varno, če se držimo povsem varnega časa, to je eno uro po sončnem vzhodu ter eno uro pred sončnim zahodom.

Kdor ima očala, naj jih med gledanjem sonca sname, kdor pa ima leče, lahko gleda z njimi.

Tehnika gledanja v sonce

Najbolje je, če stojimo z bosimi nogami na pesku,  tako da smo v stiku z zemljo (pri tem se istočasno tudi razstrupljamo od toksinov prostih radikalov, saj v telo iz zemlje prihajajo elektroni, ki se vežejo na toksine in jih nevtralizirajo). Na travi naj ne bi stali, pravi Manek, ker naj bi ta iz telesa črpala energijo in se zato telo hladi. Če ne gre drugače, pa lahko tudi sedimo in smo obuti ali pa sonce gledamo doma skozi čisto okno v okviru ene varne ure za gledanje sonca.

- prvi dan: gledamo v sonce 10 sekund (v mislih štejemo do deset), nato zapremo oči in gledamo odsev sonca znotraj možganov, dokler ta odsev ne zbledi. Dlje ko ta podoba sonca ostane v naših možganih, boljše je - pomeni da se zdravje naših oči izboljšuje

- drugi dan: gledamo v sonce 20 sekund ( v mislih štejemo do 20), nato zapremo oči in zoper opazujemo odsev sonca v svojih možganih, dokler ta ne zbledi

- tretji dan: enako kot prej, le da gledamo v sonce 30 sekund

- naslednje dni: vsak dan podaljšamo gledanje sonca v varnem času za 10 sekund (najbolje je, da si zapišemo, koliko smo gledali sonce za vsak dan sproti). Tako delamo vse do zrenja v sonce 10 minut oziroma 600 sekund, kar dosežemo po dveh mesecih vaje oziroma 60-ih dneh

***   ***   ***

sončni vzhod - fotografija Radha 2019

***   ***   ***

Kdor ima resne probleme z očmi, naj dva meseca le sedi pred soncem z zaprtimi očmi 10 minut na dan.  Po dveh mesecih pa lahko začne izvajati tehniko, kot je opisana zgoraj. Z gledanjem v sonce lahko nadaljujemo do 15 minut, za doseganje pozitivnega načina razmišljanja, notranjega miru, moči, sočutja, prijaznosti, harmonije ter zmanjšanje tesnobe, strahu, jeze, ljubosumja, pohlepa in drugih negativnih čustev.

Sončna svetloba vsebuje cel spekter barv, ki prodrejo v telo in mu pomagajo do zdravja in ravnovesja. Za zdravljenje fizičnih obolenj lahko podaljšamo gledanje sonca vse do 30 minut, kar dosežemo po 180 dnevih oziroma 6 mesecih terapije. Dovoljen čas gledanja v sonce je celo 45 minut v obliki meditacije, kar pa pomeni pospešen duhovni razvoj in je primerno le za duhovne iskalce, ki želijo na ta način pospešiti svoj duhovni razvoj. Priporočljivo je gledati sonce na ta način 1 leto in sicer do 15 minut na dan. Kdor želi pa lahko gleda 15 minut na dan tudi več kot eno leto, vse dokler mu to ustreza.

Če je oblačno, naredimo premor in ko pridejo sončni dnevi, nadaljujemo tam, kjer smo končali. Energija sonca se namreč v telesu shranjuje, ker je telo kakor solarna celica. Če med našim gledanjem pride oblak, potem prekinemo s štetjem in počakamo, da se sonce zopet pojavi. Dobro je če sončimo tudi del telesa, kjer čutimo bolečino. Če se pri gledanju v sonce ne počutimo dobro, potem tehnike solarne joge ne izvajamo. Otroci jo lahko izvajajo od petega leta dalje, a le če to želijo ter v varnem času in do 15 leta starosti lahko čas gledanja sonca povečujejo do največ 5 minut.

V času, ko nas pesti spomladanska depresija ali utrujenost, je solarna joga zelo koristna. Ta teden sonce vzide ob 6.30 uri zjutraj, zaide pa okoli 18.00 ure zvečer. Točen urnik sončnih vzhodov in zahodov dobite tukaj:

http://vesolje.net/koledar/koledar.php

Vir: povzeto po predavanju Hirana Ratana Maneka v času od 4-5. julija 2009

sončni zahod - fotografija Radha 2019

Za komentiranje morate biti prijavljeni.
Radmila Čučak
0
Mar 17, 2017
izbris žaljivega komentarja Greg Zupana, ki ni povezan s solarno jogo
#15
Komentar izbrisal Radmila Čučak
Radmila Čučak
1
Mar 16, 2017
Zim Zelen......ne skrbi......Greg Zupan širi paniko o solarni jogi le zato, da bi mene šikaniral, diskreditiral in osmešil

metoda gledanja v sonce v roku ene varne ure je povsem varna in preizkušena.....

sama sem jo izvajala nekaj mesecev in sem gledala do 15 minut v sonce in se mi je težava, zaradi katere sem gledala, močno zmanjšala

izvajal jo je tudi moj duhovni učitelj s pozitivnimi izkušnjami

tukaj pa še hrvaški video *na rubu znanosti* o pozitivnih izkušnjah drugih ljudi :))

https://www.youtube.com/watch?v=kTm6gY2EYvI

Na Rubu Znanosti - Sungazing tri godine kasnije - YouTube

Bok Kako svakim danom sve manje i manje ima moje omiljene serije na rubu znanosti, odlučila sam otvoriti kanal posebno z
#13
Ana Kos
1
Mar 16, 2017
Poznam enega človeka, ki hodi "za soncem" in skuša biti malo pred sončnim zahodom na določenem kraju, potem pa tam gleda v sonce.
Pravi, da se mu je vid izboljšal ...
#12
Zim Zelen
1
Mar 16, 2017
*Greg. Ganjen sem nad tvojo skrbjo za mene.

Za prvo 10" meditacijo in lažjo odločitev :
https://www.google.si/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwihzPuvt9rSAhVB3iwKHTk_CrwQFgghMAE&url=http://sl.thetimenow.com/australia/sydney&usg=AFQjCNFuoTvNKx7RmIouq3kmT_ZfKin_ng&sig2=Ff83UAEJ3P56EeFQ1SF9WQ&bvm=bv.149397726,d.bGg

Sicer pa poiščeš lokalno vstajanje in zahajanje.
#11
G Z
0
Mar 16, 2017
Mene samo zate skrbi, ZZ. Nekaj dejstev o teh zadevah o katerih naklada, še en bullshit artist Ratan Manek, medtem, ko se baše po restavracijah

Ne silim nobenega, da prebere

https://debunkingdenialism.com/2013/07/06/the-scientific-ignorance-of-stasia-bliss-part-iii-sun-and-moon/

The Scientific Ignorance of Stasia Bliss – Part III: Sun and Moon | Debunking Denialism

Note: This is the third installment in an article series debunking the massive amount of pseudoscientific claims made by
#10
Zim Zelen
1
Mar 16, 2017
Saj te razumem. V tebi je prastrah. Ko ga premagaš in poizkusiš, bo vse lažje :)
#9
G Z
0
Mar 16, 2017
ZZ, Ratan Manek, naj bi živel samo od sonca in vode. Seveda občasno tudi kaj poje, hahahahahahaha, sam priznal. Njegova "učenka", Avstrralka, je bila obtožena vpletenosti v smrt 6ih ljudi, ki so sledili njegovim metodam. Previdno.

Pa kje jih Radmila najde, resno vprašam?

https://www.youtube.com/watch?v=8WI5Bz0BIZQ

Eat the Sun

https://en.wikipedia.org/wiki/Jasmuheen
#8
Zim Zelen
1
Mar 16, 2017
V primeru, da se držiš navodil je varno. ☼ in zdravilno!
#7
G Z
0
Mar 16, 2017
Bullshit, ZZ ne nasedaj, razen, če nočeš oslepeti

http://scienceline.ucsb.edu/getkey.php?key=3269

UCSB Science Line

Damage to the eyes from sun exposure can take two forms: short-term damage and long-term damage. Short-term damage ("sol
#6
Radmila Čučak
0
Mar 07, 2017
zelo priporočam :)

pred leti sem delala nekaj mesecev, do 15 minut gledanja v sonce in res pomaga !
#5
Zim Zelen
2
Mar 07, 2017
To pa moram izkusiti.
Moram se le disciplinirati in začeti.
#4
Radmila Čučak
1
Mar 07, 2017
ocenjuje se, da na področju Balkana več kot 50.000 ljudi izvaja solarno jogo......v Vojvodini so cele vasi, kjer ljudje masovno zrejo v sonce, mnogi na ta način pozdravijo kronične bolezni
#3
Radmila Čučak
0
Mar 06, 2017
solarni socializem rešuje svetovne probleme (hrane, bolezni, energentov, vojn) pravi Hira Ratan Manek, učitelj solarne joge
#2
Radmila Čučak
0
Mar 06, 2017
sončni žarki so naravno zdravilo - panacea in primarni izvor hrane :)
#1
Radmila Čučak
Radmila Čučak
Objavil/a 2017-03-06 17:37:27 (Mar 06, 2017)
Starejša objava Novejša objava
Gaurangi Devi Dasi- Chasing the sun - YouTube

Na rubu znanosti - Hira Ratan Manek o sungazingu (sangejzingu) oba dela - YouTube

Copyright details: "Feng Shui-Feel", sound recording administered by: 71:05 The Orchard Music Hira Ratan Manek u emisiji "Na rubu znanosti" HRT1 2009 Godine....

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