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Aktivni .si
pred 5 dnevi

4 okusni recepti z bananami (ki niso bananin kruh!)

Malice, zajtrki ali večerje - naslednje recepte lahko pripravite skoraj v kateremkoli delu dneva.

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Aktivni .si
pred 6 dnevi

Sirovi piškotki, ki se jim ne boste mogli upreti (pripravljeni iz samo 3 sestavin in v manj kot 20 minutah)

Obožujete slane krekerje? Ko si boste naslednjič zaželeli slanega prigrizka, si raje pripravite te domače slane piškotke.

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Aktivni .si
Aug 06, 2020

Čokoladen zajtrk: Banana split smuti skleda

Novo jutro - nov recept za okusno smuti skledo brez sladkorja (in boljšo kot v kavarni!). 

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Aktivni .si
Aug 02, 2020

3 poletni smutiji, ki osvežijo bolj kot koktejli

Namesto koktejla postrezite izvrsten smuti, ki bo osvežil, posladkal in ne bo prinesel slabe vesti. 

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Aktivni .si
Aug 01, 2020

'Nenavadni' sladoledi za vroče dni

Tokrat bomo pripravljali sladolede, ki jih lahko pojemo brez slabe vesti, saj v njih ni nikakršnega sladkorja, umetnih snovi ... Smo jim pa dodali piko na i, ki bo presenečenje za vse sladokusce.

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Aktivni .si
Jul 31, 2020

Malica za v službo: osvežilna čičerikina solata

Poleti se izognite mastni in težki hrani, zaradi katere vam bo še bolj vroče in si raje s seboj prinesite kaj, kar vas bo nasitilo in osvežilo. 

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Aktivni .si
Jul 30, 2020

15 dobrodejnih lastnosti bučk, ki jih ne smemo spregledati (+ dva slastna recepta)

Bučke so tako vsestranske in zelo priljubljene. Tudi v vaši kuhinji?

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Aktivni .si
Jul 28, 2020

Živila, ki hladijo

Poleti, ko se zunaj temperature povzpnejo, si privoščite živila, ki pomagajo ohlajati organizem. Preverite, katera so na seznamu.

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Aktivni .si
Jul 27, 2020

Kaj pa bučkina marmelada? Iz prve roke - odlična je!

Trenutno je čas bučk. Polni so jih vrtovi, trgovine, trgi ... Skuhali ste že juho iz bučk, pa bučke v omaki, pa bučkine polpete, polnjene bučke. Kaj pa bučkina marmelada? Naj vam zaupamo, da je presenetljivo dobra in uporabna ter zelo lahka za pripravo.

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Aktivni .si
Jul 25, 2020

3 top recepti s paradižniki: italijanska omaka z baziliko, polnjeni paradižniki in mediteranska pita

Si lahko predstavljate poletje brez paradižnika? V solati, pri solati, narezan s soljo, s kumarami, s papriko, v omaki ... Ojoj, paradižnik je popolna poletna hrana, ki reši vsako kosilo.

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Aktivni .si
Jul 24, 2020

Ledena poletna pijača z limeto

Poleti se nam vsem priležejo osvežilne pijače kot so domači ledeni čaj, limonade in podobno, a običajno vsebujejo tudi veliko sladkorja in nas ne odžejajo. Zato imamo recept za slasten napitek brez sladkorja. 

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Aktivni .si
Jul 22, 2020

Kaj pa kruh? Je zares tako nezdrav? (odgovarja: Mario Sambolec)

Ko sem bil mali, sta bila kruh in mleko dve osnovni živili, po kateri sem z nekaj sto tolarji v žepu hodil v Mercator čez cesto praktično vsak dan.

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Aktivni .si
Jul 22, 2020

Zakaj bi morali jesti z leseno žlico?

Ni vseeno, kaj dajemo vase, niti s čim dajemo hrano vase. Ne vzdihujte, to ne bo tako naporna težava. Odgovor je preprost in se skriva pri naših prednikih - v lesu. 

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Aktivni .si
Jul 21, 2020

RECEPT: Cheesecake z malinami – klasična in veganska različica (brez peke in brez želatine)

Preprosto in osvežujoče. In še pečice ni treba segrevati. Čisto po našem okusu.

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Aktivni .si
Jul 20, 2020

Prekinitveni post 16:8 – kako pripomore k izgubi telesne teže

Če vam povemo, da prekinitveni post prinaša ogromno prednosti, recimo izgubo telesne teže, zmanjšana vnetna stanja, zmanjšano željo po hrani, več energije, boljši spanec ... Že razmišljate, da bi preizkusili? Najprej preverimo, kako sploh deluje metoda s pravilom 16:8 ter vse prednosti in slabosti.

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Aktivni .si
Jul 18, 2020

Nadgradnja zajtrka: pečeni ovseni kosmiči z banano

Za vse, ki ste preizkusili najmanj 20 verzij ovsenih kosmičev za zajtrk in potrebujete nov način priprave, bo recept prava osvežitev.

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Aktivni .si
Jul 11, 2020

14 zdravilnih začimb, ki imajo protivnetni učinek

Vse začimbe so fantastične, popestrijo marsikatero jed, a naslednjih 14 je vredno še posebej izpostaviti – predvsem zaradi njihovih učinkov na zdravje.

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Aktivni .si
Jul 11, 2020

Slasten prigrizek: domače jabolčne rezine

Kadar se sladkate, se sladkajte z domačimi slaščicami! Tale je precej enostavna in zagotovo bolj zdrava, kot sadna tablica iz trgovine. 

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Aktivni .si
Jul 10, 2020

Tako lahko uporabite semena lubenice

Semena lubenice nikar ne zavrzite, saj imajo tudi ta številne krepčilne lastnosti za naše telo. Tako jih lahko uporabite ...

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Aktivni .si
Jul 10, 2020

Poletni jedilnik: Saden osvežilen zajtrk, kavni napitek in lahko kosilo

Če nimate več idej, kaj bi si privoščili na vroč poletni dan, preverite naš okusen jedilnik. 

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3017.) iskanje

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