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Tadej Pogačar ljubi kolesarko Urško
Recept: Čokoladna avokadova torta iz 5 sestavin (brez pečenja)
Top 10 skrivnosti, ki jih ne delimo z nikomer (in kaj vaše skrivnosti povedo o vas)
7-minutni trening za celo telo za kurjenje maščobe (VIDEO)
Horoskop: Ti dve znamenji se odlično ujameta v postelji (vendar ne v partnerskem odnosu)
Kako reči NE na vljuden način (in zakaj morate to storiti večkrat)
Samo za boljši občutek! 5 enodnevnih diet (ali idej za zdrav jedilnik)
6 znakov, da ste čustveno izčrpani
4 znaki, da ste v zvezi s čustveno nezrelo osebo
Ste že doživeli omamljenost od teka?
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IŠČI PO ARHIVU
September 2020
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Aktivni .si
pred 2 dnevi

Teden dni ji z razlitim slepičem ni uspelo priti do kirurga (izpoved Slovenke)!

»Te dni sem nekajkrat slišala ’joj, kaj bi lahko bilo, če …’. 18. septembra, ko sem še ležala v bolnišnici, je v Delu izšel prispevek Brigite Ferlič Žgajnar z naslovom Čas, ko bomo umirali zaradi slepiča.«

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Aktivni .si
pred 2 dnevi

Kako pravilno odstraniti in varno odvreči zaščitno masko (preteči mora 72 ur!)

Uporaba zaščitne maske je eden izmed ukrepov, s katerim lahko prispevamo k obvladovanju širjenja koronavirusa SARS-CoV-2. V veljavi je že nekaj mesecev, a kljub temu in kljub vsem navodilom še vedno veliko posameznikov z maskami ravna napačno. Zato preverimo še enkrat: kako pravilno namestiti, odstraniti in odvreči zaščitno masko.

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Aktivni .si
pred 3 dnevi

Kako deluje suho krtačenje kože?

Morda ste že slišali za suho krtačenje kože ali celo videli pripomočke, nekdo na družbenih omrežjih vam priporoča, da to postane del rutine … Zato od blizu poglejmo, kaj je suho krtačenje in zakaj naj bi ga sploh izvajali. 

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Aktivni .si
pred 3 dnevi

Kako se izogniti nabiranju kilogramov, če delate od doma?

Pridobivanje telesne teže je lahko težava, če delamo od doma. Da bi se temu izognili, moramo poskrbeti, da nam spremembe v dnevni rutini ne pokvarijo naših zastavljenih ciljev na področju zdravega načina življenja.

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Aktivni .si
pred 5 dnevi

6 znakov, da ste čustveno izčrpani

Čustvena izčrpanost je stanje do katerega privede nakopičen stres – počutimo se prazno, brez energije, vse to pa lahko spremljajo tudi fizični znaki. Če se počutite tako, potem ste čustveno izčrpani ...

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Aktivni .si
Sep 16, 2020

Otekanje nog: 8 možnih vzrokov, zakaj se to dogaja

Visoke temperature, nosečnost, poškodba ali služba, ki zahteva veliko hoje … Na to pomisli večina, ko opazi otekanje nog. In če razlog ni nič od tega? Bi vas moralo skrbeti?

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Aktivni .si
Sep 15, 2020

Kaj bi se zgodilo, če ne bi pili vode (VIDEO)

Voda je praktično povsod, od vlage v tleh do celic v našem telesu. No, verjetno ni organizma, ki v svoji sestavi ne bi imel vsaj deset odstotkov vode.

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Aktivni .si
Sep 14, 2020

7 stvari, ki izboljšajo zdravje (pa se tega verjetno sploh ne zavedate)

Okna, sosedje, zaskrbljenost ... Preveč preprosto, da bi bilo resnično? Toda, če si boste vzeli čas in začeli premišljevati, boste videli, da vse zveni povsem smiselno. 

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Aktivni .si
Sep 11, 2020

Tisti, ki nosijo zaščitne maske, zbolevajo za milejšimi oblikami covida-19!

Po izbruhu okužb z novim koronavirusom na argentinski križarki, na kateri je bila nato razglašena karantena, so med potnike in osebje razdelili kirurške maske tipa N95. Izkazalo se je, da je bilo na ladji asimptomatično okuženih kar 81 odstotkov (v primerjavi z 20 % takšnih na neki drugi križarki, kjer niso zahtevali nošenja mask).

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Aktivni .si
Sep 10, 2020

To se zgodi, če telovadite 2 minuti na dan! (raziskava)

Na kaj pomislite, ko slišite besedo telovadba? Na utrujajoč tek? Enourno znojenje v telovadnici ali v domači dnevni sobi?

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Aktivni .si
Sep 09, 2020

12 načinov za prebujanje brez kave

Si težko predstavljate jutro brez kave? Poglejmo si, kako se lahko prebudimo brez kave.

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Aktivni .si
Sep 08, 2020

Nabiranje maščobe okoli trebuha – kaj so miti in kaj resnice? (piše Mario Sambolec)

Področje okoli pasu (ljubavne ročkice) in konkretno trebušne mišice spadata v sam vrh najbolj »instagramabilnih« predelov telesa. Poleg zadnjice, se razume. Mnogi si želijo sprememb v videzu in obliki iz estetskih razlogov, pod pritiskom ugoditi idealom družbe ali, ker jih z leti nabrana maščoba enostavno moti.

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Aktivni .si
Sep 07, 2020

3 nepričakovani znaki, ki kažejo na depresijo

Depresija se kaže na različne načine, nikoli ne vpliva le na razpoloženje. Pogosto spregledani znaki so naslednji …

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Aktivni .si
Sep 04, 2020

Boljša odpornost in razpoloženje: 5 živil bogatih z omega-3 maščobnimi kislinami

Čeprav imajo daleč največ omega-3 kislin mastne ribe, pa lahko tudi vsi, ki niste preveč nori na te prebivalke morja, iz hrane dobite lepo porcijo pomembnih maščob in antioskidantov, ki skrbijo za naše zdravje.

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Aktivni .si
Sep 03, 2020

Čebelji strup lahko uniči agresivne celice raka dojk (raziskava)

Zdravljenje s čebeljim strupom je znano že dolgo – najpogosteje se uporablja za blaženje bolečin, pri vnetju sklepov, mišic in pri migrenah denimo. Znanstveniki pa so ugotovili tudi, da čebelji strup in njegova glavna sestavina lahko uniči agresivne celice raka dojk.

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Aktivni .si
Sep 02, 2020

Je sladkorni maček resnično stanje? (in kako se razlikuje od alkoholnega mačka?)

Ena vrstica čokolade, mafin in tortica v novi slaščičarni … Kasneje se počutite, kot bi bili večer prej pod vplivom alkohola. Ali drži, da tudi od sladkorja lahko dobite “mačka”?

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Aktivni .si
Aug 31, 2020

Vaše zdravje je ena izmed najpomembnejših dragocenosti, ki jo premorete

Če ste zdravi, lahko uporabljate vse svoje sposobnosti, znanje in s tem tudi zaslužite denar, s katerim poskrbite zase in za družino.

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Aktivni .si
Aug 31, 2020

Kaj se zgodi s telesom in umom, ko smo prikrajšani za socializacijo

Obdobje karantene je že zdavnaj minilo, še vedno pa se lahko spopadate z nekaterimi težavami, ki nastanejo, kadar se daljši čas ne družimo. 

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Aktivni .si
Aug 31, 2020

Na Zvezi prijateljev mladine Slovenije opozarjajo na očem veliko bolj skrit problem, kot so številke o okuženih

To so otroci in mladostniki, ki so se v času korona virusa znašli v hudih duševnih stiskah ali duševne bolezni še poglobili. O tem govori statistika TOM telefona.

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Aktivni .si
Aug 31, 2020

Zveza prijateljev mladine Slovenije opozarja na očem veliko bolj skrit problem, kot so številke o okuženih

To so otroci in mladostniki, ki so se v času korona virusa znašli v hudih duševnih stiskah ali duševne bolezni še poglobili. O tem govori statistika TOM telefona.

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Oglasi

3017.) iskanje

Kategorija: Leposlovje

Cena: 8.99 €

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