Aktivni .si

Kategorija: mojih.prvih.10.km

NAJBOLJ OBISKANO
Najbolj obiskane objave v zadnjem tednu. Osveži se vsako nedeljo.

Louise L. Hay: 10 načinov ljubezni do sebe
Preproste poletne sladice, ki se jim ne bo mogel nihče upreti
“Odkar imam lupus, sem slaba prijateljica” (o tem, kakšnih prijateljev ne potrebujete)
Ali ste v razmerju s sorodno dušo? TO je 13 lastnosti in jasnih znamenj, da ste jo našli
Našli smo skriti kotiček, kjer si lahko oddahnete in vzamete čas zase (kdaj ste nazadnje to storili?)
Legendarni sprinter Usain Bolt je predstavil hčerkico in končno razkril njeno ime … In vsi menijo, da je popolno!
14-minutna vadba za trebušne mišice, s katero boste v nekaj tednih preoblikovali postavo (VIDEO)
Lubenica: zdravilna hrana poletja!
16 top lokacij po Sloveniji
Ali banane že ves čas jemo narobe? Bi si morali banano v resnici privoščiti z olupkom?
ZADNJI KOMENTARJI
KATEGORIJE
pilates
( 120 )
seks
( 691 )
#vztrajam
( 604 )
aerobika
( 11 )
diete
( 53 )
fitnes
( 766 )
hoja
( 44 )
joga
( 120 )
KOLEDAR
( 2 )
motivacija
( 342 )
motiviramo
( 129 )
nagrade
( 3 )
Nasveti
( 423 )
Novice
( 1 )
Novosti
( 9 )
o skb
( 3 )
odnosi
( 691 )
oprema
( 18 )
plavanje
( 16 )
Potovanja
( 294 )
prehrana
( 904 )
preventiva
( 136 )
smučanje
( 67 )
športi
( 1096 )
tečemo
( 34 )
tek
( 396 )
vadba
( 33 )
vaje
( 335 )
zdravje
( 944 )
zgodbe
( 60 )
zoi 2018
( 29 )
IŠČI PO ARHIVU
Julij 2020
PTSČPSN
12345
6789101112
13141516171819
20212223242526
2728293031
Aktivni .si
Jul 02, 2020

Pri teku je vse v glavi. Se strinjate?

Prvi tekaški koraki gotovo ne bodo enostavni, veliko bo vzponov in padcev, a vztrajnost se bo izplačala.

undefined

Aktivni .si
Jun 20, 2020

Tekaški program za začetnike: s tekom nikar ne začnite preveč intenzivno! (1. teden)

Tekači začetniki naj s tekom ne začnejo prehitro in preveč intenzivno, saj bodo kmalu izgubili veselje do te čudovite aktivnosti. 

undefined

Aktivni .si
Jun 13, 2020

4 pozitivne posledice, ki se zgodijo, če tečete REDNO (potrjeno z raziskavami!)

Če se na tek odpravite le tu in tam za popestritev treninga, je to seveda odlično. Redni tekači pa uživajo še v nekaterih dobrih posledicah, ki jih ima lahko tek na telo in zdravje.

undefined

Aktivni .si
Jun 12, 2020

Pri teku pozabljate na TOLE? Potem bo naslednji trening (verjetno) slabši

Trening teka vključuje več kot samo tek, in če naslednjega dela ne izvajate redno, že čutite slabe posledice. 

undefined

Aktivni .si
Jun 08, 2020

Izbira športnih čevljev za tek: znanost ali mala malica?

Trenerji vam namignejo, kako izbrati čevlje, s katerimi bo tek užitek in ne mučenje stopal. 

undefined

Aktivni .si
Jun 01, 2020

Odgovori na najpogostejša vprašanja tekačev začetnikov (ker je vsak nekoč bil začetnik!)

Vsak začetek je težak. Tudi najboljši tekači so bili pri svojih prvih korakih nerodni, počasni in negotovi. Na srečo so naredili napake, ki jih vi lahko preskočite. Preverite nekaj najpogostejših vprašanj. 

undefined

Aktivni .si
May 31, 2020

VIDEO: Vaje za ogrevanje, ki jih tekači ne smejo izpustiti (ne glede na izkušenost!)

Izberete pot za tek, se oblečete, preverite seznam glasbe in se poženete v tek. Kaj pa ogrevanje?

undefined

Aktivni .si
May 30, 2020

16 dobrih razlogov, zakaj morate dati teku (še eno) priložnost

Tudi vi verjamete, da morate biti rojeni za tek, če želite biti tekač? Za vas imamo nekaj dobrih razlogov, zakaj preizkusiti oziroma se znova podati na tekaške steze. Že jutri, če ne že danes.

undefined

Aktivni .si
May 25, 2020

Zlata pravila teka: kaj morate vedeti, da boste v teku lahko uživali?

Enostavno v nekaj korakih – za pogum in vztrajnost. Da vam bo tekaška vadba postala zabavna in prijetna, in da bo prinesla čim več veselja v vaša srca. 

undefined

Aktivni .si
May 22, 2020

Tek je lahko meditacija

Lahko vas preseneti, zato najprej dopustite možnost, da se to lahko zgodi tudi vam.

undefined

Aktivni .si
May 21, 2020

Težava "sedečih" tekačev: Kako se lotiti zakrčenih bokov?

Vsi tekači, ki čez dan veliko presedite zaradi službe in drugih obveznosti, bi morali nujno poskrbeti za svoje boke, ki kar kličejo po raztezanju. 

undefined

Aktivni .si
May 20, 2020

Česa se je naučil, ko je dal priložnost jutranjemu teku?

Zgodnje vstajanje ima lahko nekaj presenetljivo dobrih učinkov. 

undefined

Aktivni .si
May 18, 2020

Tu so 3 razlogi, ki nad tekom navdušijo (skoraj) vsakogar (tekači prikimavajo!)

Številni se za tek kot za vrsto športne rekreacije odločijo zaradi povsem praktičnih razlogov – ker pri teku (skoraj) ni omejitev. Poglejmo nekaj osnovnih dejstev.

undefined

Aktivni .si
May 13, 2020

Kdaj začneš pravzaprav uživati v teku? No, zdaj vem ...

Zakaj bi se sploh lotil teka, če ti ni všeč, kajne? No, jaz … Preprosto … Takšen je moj trening režim. Dobro je, da imam poleg moči tudi nekaj kondicije.

undefined

Aktivni .si
May 11, 2020

Ko se odpravite na tek, ne pozabite s seboj vzeti motivacije: 5 nasvetov, da bo vedno na zalogi

Veselje, sprostitev in občutek, da ste s tekom ali s katerokoli telesno aktivnostjo naredili nekaj dobrega zase, bi lahko bil naš skupni in vaš najpomembnejši dolgoročni cilj.

undefined

Aktivni .si
May 07, 2020

Mojih prvih 10 km: pretecite prve korake z nami!

Verjamete, ko vam rečemo, da je čisto vsak zmožen preteči 10 km? Morda ne danes in jutri, ampak z vztrajnostjo in pravimi napotki, lahko to uspe tudi vam. 

undefined

Oglasi

3017.) iskanje

Kategorija: Leposlovje

Cena: 8.99 €

hager werken embalming powder +27640518120 (pink and white) compound/fluids for sale in south africa hager werken embalming compounds, pink and white powder are general items from germany. embalming is the art and science of preserving human remains by treating them in its modern form with chemicals to forestall decomposition. the intention is to keep them suitable for public display at a funeral,for religious reasons, or for medical and scientific purposes such as their use as anatomical specimens. embalming compound in powder form both pink and white radio active and (hot and not hot) its all available. at preferably adorable prices starting from one kilogram upwards ,we are looking for a good buyer. typically embalming compound (fluid) contains a mixture of formaldehyde, methanol, and other solvents. the formaldehyde content generally ranges from 50 to 97 percent and the methanol content may range from 9 to 89 percent.the types of embalming powder depends on the purity and colour. purity:98% ,100% hot compound origin:germany brand. hager werken purity on colour. pink 98% white 100% distributor dentist / dental technician.  hager & werken products are sold through the dental trade worldwide.  we are leading suppliers of germany made embalming compound to clients in south africa and other african states. . contact: +27640518120 or watsup.

Kategorija: Antikvariat in Antikvitete

Cena: 100 €

@europe universal ssd chemical solution+27660432483 in uk,norway,egypt, turkey, libya, thailand, belgium, spain, netherlands, brazil, switzerland we have ssd automatic chemical solution for cleaning black money and any color of defaced currency available in our laboratories worldwide. our ssd automatic solution is also used in the cleaning of bank notes with anti-breeze quality, bills like usd, euros, pounds and other local currencies. we are direct manufacturer and the main supplier of chemicals that includes ssd solution, super automatic solution. we have different types of chemicals that can perfectly clean out your notes, black notes, red notes, green notes, stained notes, stamped notes and also coded notes. we also melt frozen chemicals in our laboratory and our services are professional. we therefore provide legal document for all our products. contact us for more information: 

Kategorija: Storitve

Cena: 200 €

@universal suppliers of ssd chemical solution +27660432483 in south africa, protea glen , chiawelo , protea north , mthatha nelspruit newcastle pietermaritzburg pinetown polokwane port elizabeth potchefstroom pretoria randburg roodepoort rustenburg sebokeng soshanguve e, harare, namibia, windhoek, botswana to purchase best ssd solution clean black notes dollars we also? sale chemicals like ssd automatic solution form cleaning black dollars currencies. i hereby use this media to inform you, that our company can clean out black deface currency, (stained money) bank notes, we have all kinds of chemicals used for cleaning of black money or stained money in currencies such as u.s dollar, euro, pound, and all local currencies, even if your defaced note is 20 years old, we sale chemicals like tourmaline, s.s.d. chemical / solution , castro x oxide, a4. and many like activation powder & ssd solution for cleaning black money chemical and allied product incorporated is a major manufacturer of industrial and pharmaceutical products with key specialization in the production of s.s.d automatic solution used in the cleaning of black money,defaced money and stained bank notes with anti breeze 

Kategorija: Storitve

Cena: 200 €

$$100% universal chemical ssd solution & activation powder +27660432483 in south africa,uk,johannesburg,witbank,soweto,cape town,burgersfort,eastern cape,vanderbijlpark,polokwane, thohoyandou, phalaborwa,mokopane, bochum, lebowakgomo, mankweng, seshego, dendron, giyani, lephalale, musina,alexandra johannesburg lenasia midrand randburg,roodepoort, sandton, alberton, germiston, benoni,boksburg,rakpan,daveyton,duduza,edenvale ,germiston impumelelo, isando katlehong kempton park, kwathema, nigel reiger park springs, tembisa, thokoza,tsakane, vosloorus wattville atteridgaeville centurion hammanskraal ,we only deals on high quality s. s. d. chemicals solution for cleaning black money we are manufacturer and seller of all sort of chemicals like super automatic ssd solution z. w. v. 8 model activation powder and reactivation powder, anti air powder, mercury powder, automated money developer machines congeal chemical melting equipments,

Kategorija: Storitve

Cena: 200 €

free state ssd chemical solution suppliers for cleaning black money +27660432483 in lenasia , lawley , protea glen , chiawelo , protea north , zakariyya park , eldorado park a/h , orlando , ennerdale , mid-ennerdale , zondi , zola , soweto , pimville , orlando west , nancefield , naledi , mohlakeng , dobsonville , bram fischerville , diepkloof , kagiso , rangeview , homes haven , boltonia , lewisham , mindalore , west village , luipaardsvlei , silverfields , breaunanda , greenhills , randgate , finsbury , eikepark , carletonville , oberholzer , protea south , wolfelea ah , magaliesburg , eldorado estate , tladi , klipspruit west , meadowlands , thulani , devland , mofolo north , jabulani , dhlamini , molapo , phiri , doornkloof bellville benoni bloemfontein boksburg cape town centurion durban east london empangeni george germiston ibhayi johannesburg katlehong kempton park khayelitsha kimberley klerksdorp mamelodi mitchells plain mthatha nelspruit newcastle pietermaritzburg pinetown polokwane port elizabeth potchefstroom pretoria randburg roodepoort rustenburg sebokeng soshanguve soweto springbok stellenbosch tembisa thohoyandou umlazi upington vanderbijlpark vereeniging welkom witbank eastern cape free state gauteng kwazulu-natal limpopo mpumalanga zambia, zimbabwe in johannesburg, london, england, uk, usa, california, south africa, cape town, pretoria, zambia, lusaka, zimbabwe, harare, namibia, windhoek, botswana call +27660432483 to purchase best ssd solution clean black notes dollars we also? sale chemicals like ssd automatic solution form cleaning black dollars currencies.

Kategorija: Storitve

Cena: 200 €

@switz land & denmark ssd chemical/activation powder +27660432483 in uk,usa,sweden,germany,kuwait, nelspruit newcastle pietermaritzburg pinetown polokwane port elizabeth potchefstroom pretoria randburg roodepoort rustenburg sebokeng soshanguve e, harare, namibia, windhoek, botswana to purchase best ssd solution clean black notes dollars we also? sale chemicals like ssd automatic solution form cleaning black dollars currencies. i hereby use this media to inform you, that our company can clean out black deface currency, (stained money) bank notes, we have all kinds of chemicals used for cleaning of black money or stained money in currencies such as u.s dollar, euro, pound, and all local currencies, even if your defaced note is 20 years old, we sale chemicals like tourmaline, s.s.d. chemical / solution , castro x oxide, a4. and many like activation powder & ssd solution for cleaning black money chemical and allied product incorporated is a major manufacturer of industrial and pharmaceutical products with key specialization in the production of s.s.d automatic solution used in the cleaning of black money,defaced money and stained bank notes with anti breeze 

Kategorija: Storitve

Cena: 200 €

@cape town ssd chemical solution +27660432483 in uk,kuwait,     bellville benoni bloemfontein our vision to be the leading premier super automatic ssd solution, anti-breeze bank notes in bellville benoni bloemfontein boksburg cape town ....call or whatsapp +27660432483 knocks at our door step is uniquely   positioned to consistently provide high-value solutions and world-changing   chemicals and services to our clients.we are specialized in chemistry for anti-breeze   bank notes. we also do chemicals melting and recovering of all type of bad   money from black to white as you can see below.   anti-freezing preparations and prepared de-icing   fluids, ssd solution. victrola paste, tebi-manetic solution, defaced currency,   cleaning chemical

Kategorija: Storitve

Cena: 200 €

@ssd chemical solution/activation powder in south africa +27660432483 in bellville benoni bloemfontein our vision to be the leading premier super automatic ssd solution, anti-breeze bank notes in bellville benoni bloemfontein boksburg cape town ....call or whatsapp +27660432483 knocks at our door step is uniquely   positioned to consistently provide high-value solutions and world-changing   chemicals and services to our clients.       we are specialized in chemistry for anti-breeze   bank notes. we also do chemicals melting and recovering of all type of bad   money from black to white as you can see below.       anti-freezing preparations and prepared de-icing   fluids, ssd solution. vectrol paste, tebi-manetic solution, defaced currency,   cleaning chemical. darkened currency, black coated notes, cleaning black money

Kategorija: Storitve

Cena: 200 €

@limpopo suppliers of ssd chemical/activation powder+27660432483 in south africa   malaysia, johannesburg,lebanon, zambia,usa,kenya, california,    dallas,england,german,spain, jamaica,st,lucia, brasil,austria,vancouver, denmark,hong kong,    china,,pretoria, durban, australia, wales, france,cairo,china, norway,, botswana,    namibia,tanzania,northern cape,new york,limpopo sweden, kenya, denmark, rwanda,    oman,qatar,dubai,poland,lesotho,canada, united kingdom,we are specialized in chemistry for anti-breeze   bank notes. we also do chemicals melting and recovering of all type of bad   money from black to white as you can see below.contact us on +27660432483

Kategorija: Storitve

Cena: 200 €

  @mpumalanga best ssd chemical solution suppliers +27660432483 in south africa, protea glen, mpumalanga, secund, witbank, soweto bellville benoni bloemfontein boksburg cape town centurion durban east londongeorge germiston ibhayi johannesburg katlehong kempton park nhayelitsch polet neve kempton park randburg roodepoort rustenburg sebokeng soshanguve soweto springbok stellenbosch tembisa vanderbijlpark vereeniging welcome witbank eastern cape free state gauteng kwazulu-natal limpopo mpumalanga zambia, zimbabwe in johannesburg, london, england, uk, usa, california, south africa, cape town, pretoria, zambia, lusaka , zimbabwe, harare, namibia, windhoek,botswana call +27660432483 to purchase best ssd solution clean black notes dollars we also? sale chemicals like ssd automatic solution form cleaning black dollars currencies. i hereby use this media to inform you, that our company can clean out black deface currency, (stained money) bank notes, we have all kinds of chemicals used for cleaning of black money or stained money in currencies such as u.s dollar, euro, pound, and all local currencies, even if your defaced note is 25 years old, we sale chemicals like tourmaline, s.s.d. chemical / solution , castro x oxide, a4. and many like activation powder & ssd solution for cleaning black money chemical and allied product incorporated is a major manufacturer of industrial and pharmaceutical products with key specialization in the production of s.s.d automatic solution used in the cleaning of black money,defaced money and stained bank notes with anti breeze quality.others for damaged notes, bills like usd,euro, pounds, transferring

Kategorija: Storitve

Cena: 200 €

59.) aspirin za tomaža

Kategorija: Mladinska literatura

Cena: 8.99 €

Prikaži več
Zapri predvajalnik
Prikaži seznam predvajanja
Prestavi predvajalnik
Povečaj