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Alenka Artnik spet dosegla rekord in osvojila zlato!
7 nasvetov, kako se ne vdati skušnjavi neskončnih prigrizkov in sladkih razvad (tudi v času izolacije)
5 razlogov, zakaj lahko kakšen dan mirno ležite na kavču in se vam ni treba dokazovati, kako dobri ste
To je najpomembnejše vprašanje, ki si ga zastavite po koncu razmerja (+ kratka vaja za pomoč pri celjenju srca)
10 preprostih korakov, ki jih potrebujete, ko vas prevzame občutek negotovosti
5 astroloških znamenj, ki so mojstri manipulacije
Skandinavski nasveti za starše: 6 prijemov, ki jih je vredno uvesti
Bi prepoznali, ali ste v odnosu čustveno zlorabljeni? TO so znaki, na katere morate biti pozorni!
Ste na koži, pri počutju in razpoloženju opazili te spremembe?
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IŠČI PO ARHIVU
November 2020
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Aktivni .si
pred 2 dnevi

7 navad ljudi, ki se lepo starajo

Telesna vadba, prehrana, celo odnos so enako pomembni kot genetika, ko gre za prijetno staranje.

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Zdravilna moč domačih živali

Tolažijo nas, vedno imajo čas, vabijo nas h gibanju in prekinejo začarani krog osamljenosti in žalosti – in čisto vseeno je, ali čivkajo, mijavkajo ali lajajo. Neizpodbitno dejstvo je, da živali obogatijo naše življenje in izboljšajo zdravje. Tako zelo, da bi jih nekateri zdravniki najraje kar predpisali z receptom.

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pred 5 dnevi

Zakaj v življenju še niste našli ravnotežja? (in kako to storite)

Odgovor je preprost: ker je precej težko. 

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Aktivni .si
pred 5 dnevi

10 preprostih korakov, ki jih potrebujete, ko vas prevzame občutek negotovosti

Naučite se sprejeti svoje nepopolnosti, ki to v resnici niso. Iskanje popolnosti ne dovoli, da bi se premaknili naprej – zadržuje vas. Le prebuja več nejasnosti in občutek negotovosti, ki ga ta trenutek ne potrebujte. Sledite 10 preprostim korakom ...

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Aktivni .si
Nov 19, 2020

Kako skrbeti zase, ko se počutite slabo in se vam zdi, da gre vse navzdol

Skrb zase ne bi smelo biti nekaj, kar počnemo le občasno – ko smo že popolnoma izčrpani denimo. Pomembno je ustvariti rutino.

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Aktivni .si
Nov 19, 2020

Odpravite se v naravo na posebno meditacijo!

Sledi 5 razlogov, zakaj meditirati v naravi. 

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Aktivni .si
Nov 15, 2020

Resnična moč sočutja do sebe (+30-dnevni izziv za lažje doseganje ciljev)

Vse misli in besede, ki jih namenjamo sebi, močno vplivajo na naše vsakodnevno življenje.

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9 neustavljivih razlogov, da takoj prižgete glasbo in začnete plesati

Ples je veliko več kot le telesna dejavnost: je življenjska naravnanost, življenjski občutek – in poleg tega je še tako izjemno zabaven. Poglejte še nekaj sijajnih razlogov, da začnete plesati. 'Let's dance'!

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8 filmov za hladne večere pod odejo

Jesen je čas pohajkovanj, narava kar vabi na krajši izlet v bližnji gozd, kjer se znebimo negativne energije ... A priznamo, večeri so popolni, da smuknemo pod odejo in si privoščimo ogled filma. Tu je nekaj nepozabnih jesenskih filmov za različne okuse – ki se jih ne bomo nikoli naveličali.

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Oct 30, 2020

7 budističnih naukov za srečno življenje

Mi sami smo ustvarjalci svoje realnosti, uči budizem. Ustvarjalci lastnega življenja.

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Oct 17, 2020

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Oct 17, 2020

Kako vse vam lahko pomaga sivka

Zdravstvenih prednosti sivkinega eteričnega olja je precej. Danes vam jih predstavljamo le nekaj.

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5 prepričanj, ki vas naredijo mentalno močnejše

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Aktivni .si
Oct 01, 2020

Čarobne besede, ki zmanjšajo stres

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Aktivni .si
Sep 29, 2020

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Aktivni .si
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Aktivni .si
Sep 24, 2020

Kako se zaščititi pred negativno energijo drugih ljudi

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