Fullyrawkristina Plants are medicine. Food is nourishment, not punishment. …It’s a BODY, MIND, & SOUL journey. We are responsible for how we choose to take care of our immune systems. • When I take the time to be present with my thoughts while eating, I always find myself in awe and gratitude of how incredible nature is for providing us with such perfect abundance. Nature gifts us with everything we need to be healthy. Simple things like juicy drippy-delicious fruits, sunshine, sleep, rest, laughter, connection, touch, movement, breathwork, forgiveness, compassion, and love are powerful and healing remedies. Treat your body with kindness by feeding it healthy foods. Your body will thank you for it.