Yesterday, something happened that I need to share with you.
In the morning, I told (typed out) to a dear person what I thought about them—that they have a big ego, that they do the same things to their children as their father did to them. That you shouldn’t treat children the way I do, using my own example. And similar preaching.

Then, we texted back and forth all day, and in the end, I said I was going to sleep and turned off my phone—because I always turn it off at night.

And then it hit me. My Higher Self told me: "Apologize to him quickly—how dare you criticize him like that? That was your ego. I turned my phone back on and asked him to forgive me for my harsh words, saying that he is a good and respectable person and that I’m very grateful we talk. He only wrote: Ok, I understand. He never commented beyond that—just ok. He never complained, defended himself, or said I was wrong.

I still felt guilty, ashamed, and I did Neville’s clearing of past events technique. In my mind, I went back to before that text where I vented all my bitterness at him… and I also physically deleted the text. Then, in my mind, I created a different scenario, as if my outburst had never happened.

That’s how I was able to fall asleep—otherwise, it would have tormented me all night.

Always apologize to people if you’ve wronged them. If possible, do it immediately. Don’t wait an entire day!