Sports makes a person mentally and physically strong as it is an energy tonic that improves our health and provides good blood circulation to our whole body. There are interview of sports person to guide people about the importance of maintaining our health. It is proved that person involved in sports is really active who is intellectual and has a good presence of mind. Playing sports improves the immune system and maintains body strength. Indian sports facts are a pride for our nation where they equally contribute to our nation in sports.