Članek
Nov švedski fenomen: mono-dieta za 6 kg manj
Objavljeno Oct 12, 2017



To dieto boste po internetu našli tudi pod imenom Dieta 6 cvetnih listov, vendar je ime zavajajoče, učinki diete pa ne.

Če še niste opazili, so vsa večja nutricistična odkritja v zadnjem desetletju prišla iz Švedske. Najbolj je odmevalo odkritje, da so pri vseh, ki so umrli za srčno kapjo, odkrili pomanjkanje holesterola v krvi. Temu je sledilo odkritje dobrega in slabega holesterola, naša prehrana pa se je v trenutku spremenila. Seveda je takoj sledilo iskanje novega dežurnega krivca za bolezni sodobnega časa in rodila se je dieta LCHF, ki iz jedilnikov izključuje ogljikove hidrate ter jih nadomešča z zdravimi maščobami.
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Oct 12, 2017

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