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Alenka Artnik spet dosegla rekord in osvojila zlato!
7 nasvetov, kako se ne vdati skušnjavi neskončnih prigrizkov in sladkih razvad (tudi v času izolacije)
5 razlogov, zakaj lahko kakšen dan mirno ležite na kavču in se vam ni treba dokazovati, kako dobri ste
To je najpomembnejše vprašanje, ki si ga zastavite po koncu razmerja (+ kratka vaja za pomoč pri celjenju srca)
10 preprostih korakov, ki jih potrebujete, ko vas prevzame občutek negotovosti
5 astroloških znamenj, ki so mojstri manipulacije
Skandinavski nasveti za starše: 6 prijemov, ki jih je vredno uvesti
Bi prepoznali, ali ste v odnosu čustveno zlorabljeni? TO so znaki, na katere morate biti pozorni!
Ste na koži, pri počutju in razpoloženju opazili te spremembe?
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IŠČI PO ARHIVU
November 2020
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Aktivni .si
pred 3 dnevi

Kateri tip perfekcionista ste?

Tako kot pri mnogih osebnostnih konstruktih, tudi tu obstajajo negativne in pozitivne lastnosti. Ali katere prepoznate tudi pri sebi?

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Aktivni .si
Nov 20, 2020

Materinska obnašanja in njihovi učinki na hčerkin razvoj

Varna navezanost – sposobnost vzpostavljanja čustvenih povezav in vzdrževanje kvalitetnega odnosa, podlaga za zdravo samopodobo, obvladovanje težkih ali bolečih čustev, sposobnost tveganja in okrevanje po neuspehu ali oviri – je rezultat določenega maminega obnašanja, pa naj gre za konsistentno obnašanje ali pa za občasno.

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Aktivni .si
Nov 20, 2020

Horoskop: Kaj vašemu znamenju povzroča depresijo?

Poglejmo si, kako se vsako posamezno astrološko znamenje spopada z depresijo, kaj jo povzroči in kako jo lahko pozdravi? 

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Aktivni .si
Nov 19, 2020

Otrok vam ne bo povedal, da čuti tesnobo, a bo to morda pokazal na TA način – pravočasno prepoznajte znake!

Otroci pogosto skrivajo svoje skrbi ali pa jih izražajo na način, ki ga je težko razbrati.

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Aktivni .si
Nov 17, 2020

5 načinov razmišljanja, zaradi katerih nikakor ne moremo biti srečni

Se vam kdaj zgodi, da kljub temu, da dobite oz. dosežete tisto, kar ste si želeli, ne občutite sreče? Kaj pa, če vam povemo, da je sreča bolj odvisna od miselnosti kot pa samih okoliščin? Tu je 5 načinov razmišljanja, ki preprečujejo, da bi bili srečni.

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Aktivni .si
Nov 16, 2020

3 neprijetne resnice, ki jih sprejmite čim prej

Naredite globok vdih in sprejmite te resnice - takoj vam bo lažje.

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Aktivni .si
Nov 14, 2020

Kako samemu sebi nuditi podporo v tem stresnem obdobju?

Ko boste znali podpreti samega sebe, boste znali podpirati druge. Kaj sedaj najbolj potrebujete (od sebe)?

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Aktivni .si
Nov 13, 2020

10 stvari, ki jih morate narediti, kadar ste jezni

Osvobodite se je jeze, ki vas uničuje. Kako? Z majhnimi dejanji.

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Aktivni .si
Nov 09, 2020

Kako prepoznati negativne ljudi

Včasih ni moč ubežati negativnim ljudem in negativnim vibracijam. Pa se je dobro potruditi in se oddaljiti. Veliko srečnejši boste, bolj mirni. Negativne in toksične ljudi med drugim prepoznate tudi tako …

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Aktivni .si
Nov 09, 2020

9 pomenov prekrižanih rok

Prekrižane roke običajno dojemamo kot znak zaprtosti, blokiranja ali nervoze. A ne delajte zaključkov prehitro, saj lahko prekrižane roke pomenijo več kot le to.. 

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Aktivni .si
Nov 08, 2020

Najpogostejši znaki, bolezni in bolečine, ki jih 'pomagajo' ustvariti čustva

Če dlje časa ostanemo pod vplivom negativnih čustev, kot so žalost, bes, pomanjkanje ljubezni, volje, želje in življenjskih ciljev, potem se hitro zgodi, da se vsa ta negativna energija odraža na našem zdravju.

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Aktivni .si
Nov 01, 2020

5 toksičnih prepričanj, ki se jih znebite ta trenutek (ker zastrupljajo um in srce)

Kadar doživimo neprijetno čustvo, je naš prvi instinkt, da bi ga ignorirali ali potlačili. To je po svoje razumljivo, saj si nihče ne želi živeti s težo emocionalne bolečine. Toda, če svoja čustva zavračamo, lahko stvari še poslabšamo. Odpravite negativna prepričanja in polno zaživite!

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Aktivni .si
Oct 29, 2020

18 znakov, da ste visoko čustveno inteligentni

Čustvena inteligenca je sposobnost, ki se je lahko nauči vsak. Pri katerikoli starosti. Ali veste, kako razvita je vaša?

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Aktivni .si
Oct 29, 2020

V spomin mrtvim lahko letos prižgete virtualne sveče

Bliža se čas, ko se ljudje še pogosteje spominjajo umrlih bližnjih in jim prižigajo sveče. Letos bo tudi dan mrtvih drugačen, saj se lahko gibljemo le v svoji regiji in vlada zaradi epidemije odsvetuje množičen obisk grobov.

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Aktivni .si
Oct 27, 2020

Če niste dobili dovolj ljubezni v otroštvu, imate verjetno naslednje težave

Kakšne težave običajno doživljajo ljudje, ki so odraščali v manku ljubezni?

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Aktivni .si
Oct 22, 2020

5 odzivov, ki kažejo, da ste v mladosti doživeli hujšo travmo

Včasih vedenje izda, da se je oseba nekoč soočala s hudo travmo ...

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Aktivni .si
Oct 21, 2020

Fotoreportaža: Ljubljana ob začetku policijske ure - prazna in žalostna

V Sloveniji je vlada prvič po drugi svetovni vojni sprejela odlok o policijski uri (ali kot pravijo samo - omejitev gibanja ljudi na prostem), ko moramo biti vsi državljani, ki nimamo nujnih obveznosti, ostati doma. Od 21. ure zvečer do 5. ure zjutraj so slovenska mesta praktično prazna. Po ljubljanskih ulicah smo se tik pred policijsko uro zapeljali s kolesom in naredili fotoreportažo.

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Aktivni .si
Oct 21, 2020

Vsak je svoje sreče kovač: 7 izvorov nezadovoljstva

Saj veste, da ste sami svoje sreče kovači? Zakaj potem dovolite, da si grenite življenje sami sebi? Čas je, da prevzamete odgovornost za svojo srečo. 

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Aktivni .si
Oct 19, 2020

5 znakov, da se preveč razdajate drugim

V današnjem svetu se moramo zagotovo bolje naučiti dajanja. Tisti, ki daje, tudi prejme največji blagoslov. Vendar tudi pri dajanju so meje, saj se lahko v določenih primerih sprevrže v nezdravo razdajanje drugim, medtem ko sami trpimo.

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Aktivni .si
Oct 15, 2020

10 obžalovanj, s katerimi se boste soočili v starosti

Številni mentorji in življenjski učitelji poročajo, da se ljudje soočamo s podobnimi obžalovanji. Vse prepogosto z naslednjimi desetimi ...

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