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Kategorija: zdravi.recepti

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Najbolj obiskane objave v zadnjem tednu. Osveži se vsako nedeljo.

Ali nam sladkor lahko v resnici TAKO škodi? O tem spregovorili strokovnjaki, predstavnik živilske industrije in športnik! (VIDEO)
"Zaradi tebe sem spoznala, da si zaslužim boljšega moškega, kot si ti" (pismo očetu, ki me je zapustil)
Napotki kliničnih psihologov: Pomembna je rutina
3 vaje za dvig energije
Ta 3 horoskopska znamenja bodo najverjetneje zlomila srce škorpijonu ali škorpijonki
FOTO: Najlepše slovenske fitnes trenerke
7 nasvetov, kako se ne vdati skušnjavi neskončnih prigrizkov in sladkih razvad (tudi v času izolacije)
Dobra novica za oboževalce teka: Wings for Life World Run je potrjen!
Tako lahko poskrbite, da bo vaš naslednji romantični odnos bolj zdrav
Seznam ciljev v vadbi, ki bi jih morala doseči vsaka fit oseba! (po našem mnenju)
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IŠČI PO ARHIVU
November 2020
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Aktivni .si
Nov 15, 2020

Recept: brownie kroglice (brez pečenja in glutena, veganske)

Brownie kroglice si privoščite za malico ali kot sladico po kosilu in to brez slabe vesti. 

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Aktivni .si
Nov 14, 2020

Tako preprosto doma pripravite kremasto ovseno mleko (z okusom)

Kaj pravite na slastno kremasto ovseno mleko iz le dveh sestavin in pripravljeno v dobrih 5 minutah? Ja, tudi mi smo za.

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Aktivni .si
Oct 12, 2020

Fižolove kroglice ste že poskusili? (Ja, govorimo o sladici)

Morda ob omembi fižola najprej pomislite na joto in druge jedi na žlico. Ali pa na solato in prebranec. No, tokrat vam predstavljamo malce drugačen recept: kako fižol uporabiti za pripravo sladice – fižolove roglice. Ste pripravljeni poskusiti?

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Aktivni .si
Oct 09, 2020

Najboljše jedi iz jabolk in odličen jabolčni koktejl (Recepti!)

Jesen je med drugim čas, ko dozorijo jabolka, ki so eni izmed najbolj priljubljenih sadežev pri nas in tudi v svetu. Poglejte, katere jedi iz jabolk so med najbolj priljubljenimi. Za recepte kliknite na povezave.

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Aktivni .si
Sep 26, 2020

Jesenski recept: bučna rulada s sirnim nadevom

Jesen bomo začeli kot se spodobi - z jesenskimi jedmi, ki nas bodo opomnile, zakaj obožujemo ta letni čas!

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Aktivni .si
Sep 19, 2020

Recept: Čokoladna avokadova torta iz 5 sestavin (brez pečenja)

Kaj praznujemo? Uspešen dan, dolgoletno prijateljstvo, športni dosežek ... Ali pa presenetimo kar tako. S torto, seveda!

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Aktivni .si
Sep 11, 2020

Recept: Bučni pomfrit za slani prigrizek in bučne testenine

Po bučkah pridejo na vrsto buče - bučna juha, bučne testenine in rižote, bučni narastki … Živilo je tako raznovrstno, da z njim res ni težko narediti dobre in zdrave jedi. Za vas imamo dva odlična recepta, vi morate le še povabiti goste.

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Aktivni .si
Sep 09, 2020

ZDRAVA JESEN: 6 japonskih super jedi, ki krepijo imunski sistem

Japonska kuhinja zagotovo spada med najboljše na svetu. Med drugim je bila decembra 2013 dodana na Unescov seznam nematerialne dediščine. A Japonska kuhinja ni samo odlična, ampak tudi zelo zdrava in premišljeno sestavljena.

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Aktivni .si
Sep 05, 2020

Napitek iz dveh sestavin za krepitev imunskega sistema (uporabljate to starodavno začimbo?)

Iz samo dveh sestavin - sadja in začimbe - lahko pripravite napitek, ki vas bo pogrel in hkrati zaščitil pred nekaterimi zdravstvenimi težavami. 

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Aktivni .si
Aug 23, 2020

5 odličnih receptov s papriko, ki je trenutno najbolj okusna, sočna in polna vitaminov

En od razlogov, zakaj je paprika tako priljubljena zelenjava, je njen okus, ki se poda k številnim solatam, a tudi kuhanim jedem, je pa tudi nenadomestljiva začimba. Nezanemarljivo pa je tudi dejstvo, da paprika pokrije celo 300 odstotkov dnevne potrebe vitamina C. Veste, da je na svetu 50.000 vrst kultiviranih paprik?

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Aktivni .si
Aug 14, 2020

Recept: Domač sladoled iz temne čokolade

Imate radi temno, močno čokolado, ki kar diši po kakavu? No potem si naredite  domač sladoled iz temne čokolade in presnega kakava. Zraven postrezite sveže sadje!

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Aktivni .si
Aug 06, 2020

Čokoladen zajtrk: Banana split smuti skleda

Novo jutro - nov recept za okusno smuti skledo brez sladkorja (in boljšo kot v kavarni!). 

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Aktivni .si
Jul 27, 2020

Kaj pa bučkina marmelada? Iz prve roke - odlična je!

Trenutno je čas bučk. Polni so jih vrtovi, trgovine, trgi ... Skuhali ste že juho iz bučk, pa bučke v omaki, pa bučkine polpete, polnjene bučke. Kaj pa bučkina marmelada? Naj vam zaupamo, da je presenetljivo dobra in uporabna ter zelo lahka za pripravo.

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Aktivni .si
Jul 25, 2020

3 top recepti s paradižniki: italijanska omaka z baziliko, polnjeni paradižniki in mediteranska pita

Si lahko predstavljate poletje brez paradižnika? V solati, pri solati, narezan s soljo, s kumarami, s papriko, v omaki ... Ojoj, paradižnik je popolna poletna hrana, ki reši vsako kosilo.

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Aktivni .si
Jul 24, 2020

Ledena poletna pijača z limeto

Poleti se nam vsem priležejo osvežilne pijače kot so domači ledeni čaj, limonade in podobno, a običajno vsebujejo tudi veliko sladkorja in nas ne odžejajo. Zato imamo recept za slasten napitek brez sladkorja. 

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Aktivni .si
Jul 11, 2020

Slasten prigrizek: domače jabolčne rezine

Kadar se sladkate, se sladkajte z domačimi slaščicami! Tale je precej enostavna in zagotovo bolj zdrava, kot sadna tablica iz trgovine. 

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Aktivni .si
Jul 04, 2020

Poletna sladica ali zajtrk v lončku: grški jogurt z oreščki in borovničevo omako

Poleti si privoščite osvežilne obroke, ki pa naj vas vseeno nasitijo, da ne boste posegali po sladkem.

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Aktivni .si
Jun 18, 2020

Recept za poletni posladek: Beljakovinske palačinke in beljakovinska ledena kava

Bi nekaj sladkega, dobrega, poletnega, a ne bi preveč grešili? Za vas imamo odlične beljakovinske palačinke, ki so tako nasitne, da lahko zamenjajo kosilo in popoln posladek za poleten dan - beljakovinsko ledeno kavo.

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Aktivni .si
Jun 05, 2020

Poletna torta z grškim jogurtom in jagodičjem (brez dodanega sladkorja in peke!)

Če si grški jogurt radi privoščite za sladico ali zajtrk, vam bo všeč tudi lahka torta brez peke. Ker ima malo sestavin in je priprava povsem preprosta, jo lahko naredite tudi na počitnicah ali kot piknik sladico.

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Aktivni .si
May 29, 2020

Čokoladne energijske kroglice za poletne izlete

Lepi dnevi kar kličejo po raziskovanju naše čudovite Slovenije, ob tem pa ne pozabite na malico! Pripravili bomo zdrave čokoladne kroglice. 

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3017.) iskanje

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